Monday, August 4, 2008

Magic Conditioning Bullet

I've written plenty of articles about training with a sled.

A sled is one of the best tools you can use to get you (or your athletes) into shape fast.

Here's a little video showing an great drill using two sleds (and a lot of guts...)





If you're looking for your own sled, I recommend Elite Fitness Systems (www.elitefts.com) for top-of-the-line equipment and great customer service.

Want more, do more, BE more,

~Luke

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