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Lucas Wold
Carson City's Top Personal Trainer Sounds Off On Gyms, Weight Loss, Athletic Development, and Media Scams
Welcome!
Lucas Wold
Blog Archive
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2008
(112)
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April
(25)
- Mustang Accesories You DON'T Need!
- Breaking The Fat Loss Plateau
- Regarding the Deadlift
- Obesity
- Sneaky Supermarkets
- Breaking News?
- MultiVitamins
- Fat Loss Secret
- Calorie or calorie?
- First Anniversary!
- Raise Your Game
- 3 Keys to Awesome Abs
- Derek Fisher's Advice
- Bobby Valentino's Advice
- "How To Lose Fat!"
- Nike Angry Chicken
- More On Krill Oil...
- Why "Power" Bars SUCK!!!
- Krill Oil
- 15 Tips For Fat Loss
- Nutrition....
- Strength Training
- Excuses
- Advanced Nutrition
- Lean Protein Tips
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April
(25)
Labels
- nutrition (20)
- exercises (15)
- fat loss (14)
- attitude (7)
- video (6)
- metabolism makeover (5)
- rants (3)
- kids (2)
- sports (2)
- Q and A (1)
- army (1)
- goals (1)
- humor (1)
- machines (1)
- results (1)
- strength (1)
- testimonial (1)
- time management (1)
- volleyball (1)
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